Anxiety and depression that occur during pregnancy or in the first year after childbirth are known as perinatal depression (PND)

Anxiety and depression that occur during pregnancy or in the first year after childbirth are known as perinatal depression (PND).
How can you tell if your feelings are ‘normal’ for a new or expecting parent or if you might need to seek help for PND?
PANDA’s mental health checklists for expecting and new parents are a useful guide.
 
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