Order on Kiana Beauty

Order on Kiana Beauty

Kiana Beauty Blog

Free Express Shipping on all Orders* over $50 within Australia until December 15th, 1pm

from December 10th – December 15th, 1pm

*Excludes Fragrances and Other Flammable Items.


For Christmas delivery, we recommend ordering before the following dates:

  • EXPRESS* NATIONAL (METRO) – December 19th, 1pm
  • EXPRESS* RURAL – December 14th, 1pm
  • STANDARD POST VIC, NSW, SA, ACT – December 18th, 1pm
  • STANDARD POST EVERYWHERE ELSE – December 11th Read More >

Medicines and driving

Medicines and driving

Health & Wellness

It is estimated that road crashes cost Australia $27 billion every year.

Since record keeping started in 1925, there have been more than 189,000 road deaths in Australia.

 During the ‘silly season’ most people will consider their alcohol consumption and how it may affect their driving. However, many people don’t realise that medicines can also affect driving.

 We all know alcohol can slow our reflexes, but many medicines can do this too. If your driving skills are compromised by medicine side effects, you may cause an accident and risk death or injury to yourself or others. Other risks include fines, property damage, and loss of licence, or even time in jail. Read More >

Grow a beard in Decembeard

Grow a beard in Decembeard

Health Weeks



Bowel cancer and men – the facts

1 in 11 Australian men will develop bowel cancer in their lifetime.

Bowel cancer affects men of all ages – and risk increases every year from age 50.

Around 55% of all Australians diagnosed with bowel cancer are men.

Choices you make related to diet, lifestyle, screening and surveillance can influence your bowel cancer risk.

Because you can change or modify these risk factors, they are referred to as ‘modifiable’.

Increased age, personal and family health history and hereditary conditions can also influence your bowel cancer risk.

Because you cannot change these risk factors, they are referred to as ‘non-modifiable’. Read More >

Heartburn is very common

Heartburn is very common

Health & Wellness

Heartburn is a feeling of discomfort or burning, rising up from the lower chest to the neck.

Most of us at some time in our lives will experience heartburn – after a big meal, undertaking strenuous activity too soon after eating, or drinking too much alcohol or coffee.

Heartburn (gastro-oesophageal reflux or indigestion) is really very common.

What is heartburn?

Heartburn is caused by the contents of the stomach coming back up into the oesophagus where it can cause a burning sensation in the chest or throat.

Persistent reflux that occurs more than twice a week is considered to be gastro-oesophageal reflux disease (GORD), and it can eventually lead to more serious health problems. People of all ages can have GORD. Read More >